How to Overcome Fear of Intimacy in Dating

Many singles think they want a relationship, but are really afraid of commitment and intimacy with someone who really cares for them. These hidden fears from past hurts and possible abuse have put an armor of protection around their heart. They reject available men who treat them nice, while they pine over their old boyfriends years after a breakup. The subconscious likes to keep things the same, so if your past patterns are about heartache and painful relationships, you are more than likely to perpetuate your experience into the future dating life...unless your change your subconscious.

The subconscious stores your past hurts and warns you of danger any time someone tries to get close. The unavailable men are "safe" to the subconscious because on a deep level you know you won't be faced with the challenge of opening up to real intimacy with someone who is not available. Singles tend to run away from the "nice" people and lust for the bad boys and girls who cause them heartache. It is an automatic reaction, and you can feel powerless over this misguided sense of attraction.

You can change those fears by forgiving the people in the past that hurt you and be willing to move on to someone who will treat you kindly. It takes practice to distinguish real intuitive nudges to walk away, and false fears of actually being open to an intimate relationship. I created the Allowing Intimacy program to help singles let go of past hurts and allow real love into their future. Flooding the mind with new information of being worthy of love will support you in making the right choices in dating and give the "nice guys" a chance.

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Dating Tips - How to Overcome Your Fear of Rejection and Deal With It!

In the dating game, nobody likes to be rejected. When that happens, it makes one feel really down and the first thing that most people would do is to find fault with themselves. I fully understand how upsetting it can be when you finally plucked the courage to express how you feel, only to get an answer that flatly says "Sorry, you are rejected"!

That's why people who have experienced rejection in dating often feel uncomfortable to date again after their first few attempts. They lose confidence in themselves and breed negative thoughts about even starting any relationship. They might even suffer from low esteem eventually.

But if you look at it from another point of view, rejection is just a numbers game. Just like when you walk into a furniture store to buy a dining table, you may not set your eyes on the first one that you see. You will most likely walk around and compare the sizes and prices of different tables. You may also have a preference for a round table instead of a square one. See what I mean?

Rejection is often just a selection process. You rejected the square dining table and eventually bought the round one because it fits nicely into your dining area. For someone else though, the square one may be perfect for them! Same goes for the dating game. You may reject someone because they are not tall enough for you, but someone else may reject you because you are too tall for them!

Rejection is often not personal. It's wise to learn how to deal with it more positively. It is not an opportunity for self-pity, but rather be positive, reflect and self-examine on the reasons why you are rejected. Sometimes, the reasons do not lie with you, why make yourself sad over it! If you don't welcome rejection, you will tread on it over and over again subconsciously. But when you learn how to let go and move on, only then you will untie the knot in your heart and allow someone else to come in.

Handling rejection requires an immediate adjustment in attitude. If the person doesn't return your interest, you may feel depressed initially, but after a day, snap out of it and move on! Feeling sorry for yourself means you have succumbed to the fear of rejection, and defeated your goal of overcoming it.

Love and dating is a complex process. If it is not meant to be, respect the other person's wishes graciously. It's just part and parcel of life's selection process. There is absolutely nothing wrong with you, it just means both of you are not meant to be a couple, that's all. Don't take rejections too personally but always deal with it rationally and you will be a much happier person.

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Overcome your relationship and dating Worries

Experience the magic of chemistry is a boon free life. Unfortunately, some of us have never been this last success. Otherwise, is one thing, but the task is an admission of defeat. In order to succeed you first have to overcome your fears.

* Stop trying so hard

Murphy's Law would be if we are in a relationship that we seem romantic interest without trying to win too. As in a healthy romantic union gives us a sense of confidence and we feel content that is highlyMagnetizing current to the opposite sex, you will be of interest to other people. On the other hand, exudes a depressive individuals persona negativity - very unattractive.

The evasive action you can do is stop obsessed about being single, and work on your self-image. To Join the gym, dieting, begin to save money and offer your friends and family to help in the free time. Get active with your life, become a better person and take a dip in any social environment.

*To overcome the thought of rejection

Fear of being rejected is the biggest aspect that will prevent you from meeting new and attractive people. Man is programmed to loved and needed, so the thought of rejection can be frightening. Waiver of your fear of rejection keeps the master key to your success. If you can not train your brain to a refusal to be deterred, your past successes to refusals seem rather insignificant

* Take your intimacyBarriers

Intimacy problems make it difficult to obtain or begin new relationships. The fear is always too close to someone can be the result of failed relationships and previous rejections, or be installed and can not let go, if the relationship fails. Protect yourself against emotional damage is normal, but nothing can be achieved without venture. We can not keep everyone we in the future for past misfortunes, but we can learn from our mistakes.

*Commitment phobia

A firm commitment is a big step. Not only will you have, where, after their own needs and wants a committed relationship requires you to be responsible for someone else needs and wants, too. The benefit and for the commitment, if both parties have mutual understanding can be defined, you now have someone you can count on the support and encouragement, not to mention all the other wonderful aspects of your life can bring you share with another .

A healthycommitted, romantic relationship is a tonic for amazing health benefits and ultimate fulfillment.

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