3 of 5 Meditating, yoga, meditation

Meditation as a spiritual and religious practice. The proof of the origins of meditation extends back to a time before recorded history. Archeologists tell us the practice may have existed among the first Indian cultures. Indian scriptures dating back to 5000 years describe meditation techniques. From its ancient beginnings, and for thousands of years of meditation in a structured practice has now evolved for millions of people of different nationalities, and ...



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